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Restore strength and confidence

Pan Physical Therapy provides individualized one-on-one physical therapy focused on pelvic health, core function, mobility, and movement recovery. Treatment sessions are personalized to each patient’s goals, symptoms, and lifestyle.

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Pregnancy & Postpartum Recovery

Pregnancy and postpartum rehabilitation helps patients safely recover strength, stability, mobility, and confidence during and after pregnancy.

We treat:

  • Chronic low back pain

  • Hip pain

  • Core weakness

  • Functional mobility

  • Balance/stability

  • Movement retraining

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Pelvic Floor Physical Therapy

Pelvic floor physical therapy focuses on improving strength, coordination, mobility, and relaxation of the muscles that support the bladder, bowel, core, and pelvis.

We treat:

  • Pelvic pain

  • Urinary leakage

  • Urgency/frequency

  • Constipation

  • Pain with exercise or intimacy

  • Core weakness

  • Postpartum recovery

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Mobile/Home Physical Therapy Visits

We offer personalized mobile physical therapy visits in the comfort of your home throughout select Northern Virginia communities including Springfield and Alexandria.

Mobile visits provide convenient one-on-one care tailored to your individual needs, allowing treatment to focus on functional movement, mobility, strength, recovery, and pelvic health in a comfortable and familiar environment.